In my previous articles, The Power of Belief and Visualizing is Like Daydreaming on Purpose, I alluded to the power …
Visualization is Like Daydreaming on Purpose
When you daydream, your mind “visualizes” things almost without any effort on your part. That means you already have the …
The Power of Belief
A surprising finding from neuroscience research is that our beliefs are based on only a tiny fragment of the sensory …
The Impact of Online Games on Social Behavior
There are numerous studies, and debates on the effects of online games on people’s social behaviors. This multitude of research …
Is Listening to Music Good for Your Mental Health?
Music has always been an antidote to negative emotions. People who want to relax and comfort themselves would always think …
Beyond Peak Performance Psychology
By Rob Gronbeck A growing interest in the role of brain function in peak performance is reaching critical mass. In late …
Getting Into the Mental Game of Sports Performance
As a goaltender playing a high level of hockey, I believe cognitive training should be considered just as important as …
How Big Data Can Impact Telehealth
Healthcare organizations are increasingly embracing technology. In the past few years, the industry has shifted from using the service-based healthcare …
How Can We Make Our Brains Better?
By Rob Gronbeck In this blog I’m going to explore the concept of ‘threshold’ and why it’s crucial that we …
How to Create a Space and Lifestyle for Better Sleep
If you tend to toss and turn at night, your sleeping troubles could be due to stress, your health, or …