Courtesy: New York Times
One of the main things that determines how good a player is in a given sport is their reaction time. Reaction time depends on many factors. One of the aspects that can help determining reaction time is how quickly the brain interprets information it receives, and how rapidly it sends out orders to active motor skills. The first part of the process is known in the scientific community as visual information processing speed.
The fastest tennis serve on record is held by Australian tennis player Samuel Groth, when he hit a serve reaching 263 kph/163.4 mph (Source: Guinness World Records).
As you can see in the video, a 150 mph serve can be quite difficult to return. A player on the receiving side of the court not only needs to have the skills to be able to return the ball in a very short decision-making moment, but he also has to anticipate where it’s going. Both of these tasks could challenge the brain’s cognitive functions beyond regular day-to-day activities. This is where perceptual-cognitive training might be able to help. In a recent study, a group of researchers were able to provide some evidence that perceptual-cognitive training has the potential to improve attention, working memory, visual information processing speed and other executive functions. (Read study HERE).
By watching the video at the top of this post, you might receive an extra understanding of the challenges tennis players go through during a match.
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